Wellness - Achieving happier, longer and healthier lives Date: Thursday, July 7, 2011 Time: 8 to 8:30 am Networking (bagels and coffee) 8:30 to 9:30 Presentation Where: Community College Baltimore County, Hunt Valley 11101 McCormick Road Speaker: Lesley Johnson, MAc, LAc, Dipl Source Acupuncture Center
Summary: While we may not be able to control the traffic, weather or even our loved ones, we can control how we react in any given situation. There are certain simple techniques and practices we can easily incorporate into our everyday lives to lower the production of stress hormones, improve our immunity and protect our hearts and cognitive functions. By changing just a few things in our lives, we can be happier and live longer, healthier lives.
Guests may attend one HVBF Roundtable before joining the HVBF.